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Battery runtime · capacity ÷ current

Runtime is capacity divided by current, so anything that increases the current draw shortens it. A boost converter does exactly that. Stepping 3.7 volts up to 5 volts pulls more current from the cell than the device itself draws, which is why Build 2's portable pack runs down faster than the cell's rated capacity alone would suggest.

450 mAh discharges over the runtime
Runtime
3h 0m
From the cell
150 mA
Draw rate
0.33 C